I have been sleep deprived lately. This morning I slept in, awaking feeling much more refreshed than I have of late. Neglecting sleep, every part of me suffers - and so do those around me.
23 Then he got into the boat and his disciples followed him. 24 Suddenly a furious storm came up on the lake, so that the waves swept over the boat. But Jesus was sleeping. 25 The disciples went and woke him, saying, “Lord, save us! We’re going to drown!”~Matthew 8
Even Jesus needed his rest and sleep!
Don't end up sleep deprived...You are no good to anyone when you are maxed out. Take care of yourself, and let God take care of you...
In peace I will lie down and sleep, for you alone, LORD, make me dwell in safety. ~Psalm 4:8